I HELP BUSY ADULTS TO FEEL, LOOK AND MOVE THEIR BEST. THROUGH TRAINING PROGRAMS THAT ARE CHALLENGING YET EASY TO FOLLOW.
STARTING AT $49
“Tony makes workouts for my needs and wants that I can do anywhere.”
Maria • 40 • Dundee, OR
HOW IT WORKS
Workouts you can do from home or in person. Get a broad range of workouts designed by your own personal trainer. One-on-One Coaching. Workout Anywhere - Anytime.
MEET YOUR COACH
A direct line to your own
fitness & wellness coach
TONY LELACK
With over 20 years of training experience Tony provides effective, safe and exciting workouts for any level of fitness ability.
Tony holds a degree in Exercise Science, Sports Medicine, from Southern Oregon University and graduate studies in sports medicine at The University of Oregon. He has completed certifications from CFSC, CSCS, NASM, Ace, APEX Nutrition and was an LMT for many years. Even with all of these Tony feels he can never stop learning and keeps honing his craft. There is no perfect plan for everyone and Tony’s main focus is to find the right one for you.
YOUR CUSTOM TRAINING PLAN
When it comes to fitness,
we are all different.
Workout Anywhere - Anytime.
AT HOME - Tony crafts the perfect bodyweight workout or a workout based on the equipment you have available in the space you have.
IN PERSON IN THE GYM - 1-ON-1 in person training designed to your personal needs and goals. Small Group Training designed to give you and amazing workout in a motivating and fun environment in groups of 3-8 people. All while helping you achieve your individual goals.
ON THE GO - Tony will customize workouts for on the go so you don't miss a beat.
WHAT PEOPLE ARE SAYING
“I am so thankful for Tony’s Guidance during this last year.”
RUTH S.
“Tony has been training me since I was a young athlete in high school, and I can honestly say without him I would not be the strong confident woman I am today. Not only did he help me gain muscle that I did not know was possible, he also helped with my confidence as an athlete and as a person. When we first started our workouts, I would often say I can’t do this and there was a lot of self-doubt in my mind. Throughout the years Tony instilled this continual confidence in me, and his encouragement has stayed with me ever since. Tony cares so much for all his clients, and I feel extremely blessed to have been one of them!”
— Kaelie F.
“When I decided to start working out after I finished chemo treatment I made the decision to use a personal trainer, something I will never regret. I started with once or twice a week, and could barely walk across the parking lot. Now I have been able to work out 5-6 days a week. I feel better than I have in years. I am truly grateful for Tony and his wisdom and support!”
— Darci G.
“I am so thankful for Tony’s Guidance during this last year. After a total hip replacement I had lost all confidence in my body. The right movements, a lot of encouragement and his belief in me helped me regain strength, balance and confidence. I have my life back. What Tony has taught me is priceless.”
— Ruth S.